A poem… “My Neighbor”

Tuesday, October 20, 2009

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A poem…  “My Neighbor”

You were my most perfect neighbor Always there when I knocked on your door Ready to lend me whatever my need “as a gift” you’d say and I would return for your kind love even more   Frightened me to think you might move away some day the many nights we spent… in conversation… in silence weeks, months, years… many, many passed your [...]

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A True Story About Life and Death

Tuesday, September 29, 2009

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A True Story About Life and Death

“Why are you… grumpy?” I asked a rather serious looking Jimmy as we sat for my drum lesson. “Oh… I’m not. I’ve just… been through something,” he said, “I’ve just, had a life-changing experience.” My friend Jimmy, is a marvelous human being… tenacious, caring, courageous, strong-willed, multi-talented — professional drummer, C.P.R. certified P.A.D.I. rescue diver, martial arts [...]

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Befriending Grace

Tuesday, September 29, 2009

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Befriending Grace

I received a wonderful message from a gentleman after the posting of my blog on Grace. In it he said, “I have a question for you, it is easy to feel Grace once or maybe twice, but what is the mantra to enjoy it continuously?” I’d like to answer this question here, drawing from my own [...]

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The Why and Hows of Meditation

Monday, September 21, 2009

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The Why and Hows of Meditation

Several people have asked, “Why meditate?” First let’s understand, in simple terms, what exactly is the act of meditating. Meditation is the act of focusing – with complete attention & concentration in a relaxed, yet alert mental and physical state — on the singular, present, still moment you are in. Meditation, when consciously and regularly practiced, has [...]

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Grace

Tuesday, September 8, 2009

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Grace

My Search ~ a relentless seeker questions of existence in my genes a voice searching to befriend certainty unsettling is this planet where I have arrived my soul’s choice of temporary insanity I ask no more the questions why and how I know no more the answers to my clouds My companion — a sense of renewed ancientness I feel the placid truth [...]

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A bugga good mornin!

Sunday, August 30, 2009

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A bugga good mornin!

Wowwww! What grace filled morning moments I just experienced! Just have to share it with you… kinda wish I had video and audio footage of the movie-like experience I was just the center of giving attention to… Sitting, reading a book on a step in the midst of front yard splendor, I noticed movement and [...]

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Are you valuable?

Thursday, August 27, 2009

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Are you valuable?

Value– what an incredibly valuable word it is as a verb, and a shallow representation of its true essence as a noun. I have started to consciously adore and really embrace this verb, this act. It presents me with a box of priceless goodies. A big box of gifts in the corner of a cozy [...]

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Of Love & Pain . . .

Wednesday, August 12, 2009

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Of Love & Pain . . .

Have you ever watched the moon and been affected by its 4-dimensional reality? Its circumference, its volume, its surface texture and its energy… all so very alive and breathing. It brought joyful love-tears to my eyes a couple nights ago when I went for a walk and stopped to experience it. Truly b e a [...]

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Practical steps to your groove

Thursday, August 6, 2009

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Practical steps to your groove

Stumped is how I was feeling as I sat to write this week’s blog. What do I say? And I waited for inspiration. Come come come sweet inspiration! My intention is to offer something worth offering and I don’t want to write as a result of thinking about it too much. I leave a lot [...]

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May the force be with you

Friday, July 31, 2009

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May the force be with you

I was smiling again. I had direction. I felt like in the thick of being confused about where I was headed, I had been given a simple road map. . . a simple direction to a potentially very important place I needed to arrive to. I didn’t need to book a ticket but I did [...]

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seema rahmani - who has written 12 posts on AVSTV.com News.


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